This book is more than a list of gluten-free products. It includes information about the gluten-free industry and highlights the best gluten-free personalities. It aims to provide eye-opening information to those who follow a gluten-free diet, as it can be isolating in many ways. The book does not list every single gluten-free product available in every market, but it focuses on brands with national distribution and national grocery chains. Often, ordering products online can save time, money, and widen options. The book also provides information on how grocery stores stock products, as brands sometimes have to pay for shelf space. If a favorite product is not available at a local store, it can be requested. Overall, the guide aims to help people make the most of their gluten-free lifestyle.