This boxed set offers a simple, effective, and accessible way to enjoy Pilates at your own pace. Whether you’re a complete beginner or an experienced practitioner, these 60 colorfully illustrated double-sided cards are designed to help you progress step by step. The deck includes: 53 cards with detailed movements, divided between easy and advanced moves 7 ready-to-use sequences for structured sessions A comprehensive booklet to help you learn the fundamental principles of Pilates and make the most of the cards Created by Nadine Husson, a professional dancer and certified Pilates Mat instructor, this deck offers a warm and inclusive approach to improved strength, posture, and well-being.