The Light at the Center of Pain by Sarah Anne Shockley, Paperback | Indigo Chapters

A collection of essays based on The Pain Companion Blog that offers insights, meditations, and sage advice on living with chronic pain: how to avoid becoming its emotional hostage, how to find healthy responses to its demands and to our own needs, and how to find a route back into the fullness of life on a path of greater well being. | The Light at the Center of Pain by Sarah Anne Shockley, Paperback | Indigo Chapters