Are you feeling a bit glum? Have you found yourself saying, 'Really? Another thing? Are you kidding me? Where has my JOY gone?' You are invited to join this expedition towards finding a deep JOY that has been elusive, or re-finding JOY that has been lost in the trenches of life. Birthed out of a season of lost JOY, Monika Zanardo shares why JOY matters, what it is, where it comes from and what God has to say about it. Nine JOY-busters are investigated, guiding principles are examined, and the objective of finding {or re-finding} a profound and contagious JOY with which to run the race of life with strength and purpose, is uncovered. Each chapter ends with an opportunity for reflection to activate {or re-activate} JOY. Also included is an appendix for those who are engaged in Christian ministry. This book is for anyone who does not wish to live a JOY-less life, no matter where you are on the journey.