Embrace who you are with this guided self-love book for women, from all walks of life. You'll embark on a journey of self- discovery by making changes and immersing yourself in exercises to help you regain confidence and more. What sets this self -care workbook apart from other self-care books; is that its teaching women how to make changes within and around while accepting who they are. Proven techniques Empowering affirmations along with inspiring prompts Motivating activities - Vision Board