Macrobiotics is the eleventh in a series of cookbooks taken from the massive, original, out of print Nature's Nook cookbook, a great cookbook, we wrote many years ago when we owned Nature's Nook vegetarian restaurant and yoga studio in Boardman, Ohio. It contained all the recipes we used every day in the restaurant, plus it had tons of other natural cooking tips, techniques, and nutritional information we learned over the years. This cookbook, What is Macrobiotics? contains thirty-eight recipes for the macrobiotics dishes we served. It is full of tasty, healthy, alternative macrobiotic meals that provide good nutrition and are easy to prepare, like Adzuki Bean, Kombu, and Squash Dish; Carrots with Kombu and Fried Tempeh; and Cleared Broth Miso Soup, to name just a few.Please look for more cookbooks in the Nature's Nook series.