True to the expression, healing comes in waves, Layers and Waves, is a collection of prose, poems and artistic writing along a healing journey. This compact, but powerful collection takes you on a journey through ten waves (chapters) focused on layers of emotions and experiences surrounding disappointment, heartbreak, resilience, awareness, self-love, self-abandonment, shame, co-dependency, encouragement, surrender, and freedom. Layers and Waves evokes raw emotions, awakens inner-truths, and inspires you to spend time with your own heart.