Anyone can do this practice. Instructions for visualization are included in the text. This text contains a method for practicing the Hundred Deities of Tushita (Ganden Lhagyama) according to the instructions of Lama Zopa Rinpoche. Ganden Lhagyama is a seven-limb practice related to Lama Tsongkhapa. To supplement and complete this text, Lama Zopa Rinpoche has added a preliminary practice of the Four Immeasurable Thoughts, Lama Tsongkhapa’s lamrim prayer The Foundation of All Good Qualities, and two visualizations to do while reciting the five-line migtsema prayer—one for purifying negative karma and one for achieving the seven types of wisdom. This text is suitable for the preliminary practice of collecting 100,000 recitations of the migtsema prayer. It can also be used as the basis for other preliminary practices. 32 pages, 2021 edition.