Reading the 21 true and inspiring accounts of the Heartmind Wisdom coauthors' triumphs over various challenges-body weight, personal missteps, depression, emptiness, self-devaluing, illness, and loss-will lift you emotionally; however, it will also equip you with practical knowledge.21 HEARTMIND WISDOM True Inspirational Stories Heartmind Wisdom offers more than sweet platitudes and anecdotes. Each chapter, in this collection of 21 authentic stories, details how a particular coauthor overcame his or her shadows to live the life we are each meant to love. To assist you in finding the wisdom that will speak to your soul, we have created five restorative categories: Bouncing Back, Divine Connection, Healing from Loss, Hope, and Self-Actualization. Our combined Heartmind Wisdom wish is that by reading our personal journeys you will find your way to the life you are meant to love.