Did you know that there are different stages to becoming a butterfly? It's similar to the stages of healing. There is a lot of darkness caused by grief. From A Cocoon To A Butterfly narrates my struggle to find the light. It is symbolic to the stages that humans go through when grieving, whether it's because of a dying relative or a broken heart. If you have ever experienced grief this book is for you. It will help you to embrace your darkness and cling to the light. Transitioning thought the stages of grief is messy, ugly, and at times unbearable but remember that a caterpillar transforms into a butterfly while it's in a cocoon.