Have you ever felt like you aren't being heard? That you are in so much pain, but you can't find a solution? Do you have moments where your behaviour is more extreme than the situation itself? Have you had medical assessment after assessment with no explanation as to why you feel the way you do, and feel like you have reached a dead end? Maybe there is another way. By digging deeper or looking further back, you may be able to find the source of this crippling pain and set yourself free. The pain you feel is very real and I hear you loudly and clearly. Your mind, body and soul are desperately trying to communicate with you. Unfortunately, they can't tell you why you are feeling the way you do. Your job is to work your way through each signal, take action and start living fully again. This book gives you the insights into some of those signals and the tools to take the action needed.