Learning to process emotions can be challenging when it's new to you. Learn practical actions for dealing with emotions when you don't know how to move forward. Tools for parents to help things go right and tools for children to effectively cope when your not there, including what to do when you make a mistake, 16 actions to increase happiness and a forgiveness technique called Ho'ponopono. You may even consider buying two copies. One for you and one for someone you love that's struggling. It's quick, it's easy, and it's effective. Start to increase your emotional resilience now and forever, today!