DIABETIC SMOOTHIES Healthy Diabetic Smoothie Recipes for Weight Loss and Blood Sugar Detox Having diabetes doesn't mean you need to deny yourself all the foods you love, but you do want to make healthier food choices. One good choice is to eat a lot of fruits and vegetables, which are heavy in nutrition but light in calories. Some fruits and vegetables are better for managing your diabetes: Smoothies can fit well in a diabetes diet when made with healthy ingredients. Next time you're whipping up a breakfast or snack, try one of these healthy Diabetic smoothies recipes. It's also important to get plenty of calcium- and probiotic-rich dairy foods to fortify your bones and provide good gut bacteria. Good sources are low-fat milk, kefir, and Greek yogurt Scroll up, Click on "Buy Now with 1-Click", and Get Your Copy!