The Story of a Girl Who Learns Making Choices Can Be as Simple as Letting Go and Trusting the Breeze For some children, decisions feel unexplainably tough. Delilah is one of those children. When she and her family go hiking, the others decide to split up and take two different trails. There’s no getting around it—Delilah has to choose. But how? At first, she’s paralyzed with indecision. But a little hint from nature reminds her that she knows what to do. Using her breath and some gentle body movement, Delilah manages to let go of her anxiety and make a confident choice. With this relatable book, parents, therapists, teachers, and others can help young readers learn tools to help them regulate their emotions and get unstuck when they’re feeling anxious about making a decision. Helps children learn to manage decision-making anxiety Teaches self-regulation skills like breathwork and movement Includes discussion questions and activities for exploring the story and practicing skills Delilah Can't Decide is a perfect addition to any home, classroom, or therapy office bookshelf.