UK Edition. Explore your creative side and alleviate stress with the Arabesque Patterns For Relaxation Volume 16: Adult Colouring Book. Features: 25 unique patterns by Azariah Starr, decorative This Book Belongs To page, one-sided printing to prevent bleed through. Suggestions: Focus on your colouring, find time to relax. Experiment with different colours, use a sheet of paper between the colouring pages. Colour and frame your favourite pages. Colouring promotes well-being, enhances creativity, and helps to reduce anxiety.