Affirmations are positive statements which are designed to be repeated to help strength our feelings of self-worth, and improve our overall well-being. These delightful, uplifting puzzles combine affirmations with ever-popular wordsearch puzzles, meaning that you can use their power while you enjoy the satisfaction of finding the hidden words. EXERCISE YOUR BRAIN: Give your mind a great workout as you look for the hidden words, which may run forward or backward, up or down, or even diagonally. REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles. ABOUT THE SERIES: Sirius Mindfulness Puzzles taps into the mindfulness benefits of puzzle-solving, using calming and uplifting themes which help bring your mind away from daily stresses and focus on the satisfying puzzle at hand.