Each of us thinks thousands of thoughts every single day. That's pretty amazing! But...that doesn't mean every thought is helpful . In fact, some of them can be pretty harmful . So, what do we do? This book is all about building up a positive mindset and how to manage your thoughts. The more we push back on the negative ones, the less powerful they are, which gives us lots of room for positive growth ! Core themes in this book: Choice, Positivity, Self-love, Thoughts Meet A Kids Co. , a new kind of media company with a collection of beautifully designed books that kickstart challenging, empowering, and important conversations for kids and their grownups.