Who are you? Are you your thoughts ? Are you your feelings ? Are you your hairstyle? Is that who you are? Or are you something more? This book doesn't just teach kids how to be present with their thoughts-it helps them learn that mindfulness can lead to understanding WHO they are and WHY that matters . Core themes in this book: Identity, Presence, Self, Thoughts Meet A Kids Co. , a new kind of media company with a collection of beautifully designed books that kickstart challenging, empowering, and important conversations for kids and their grownups.